Options include the Quetzal Trail (one of the most scenic hikes in Panama) or Baru Volcano.ģ0USD per person. Choose from a variety of hiking tours, from low-impact routes through botanical gardens or challenging full-day trips to see waterfalls and unforgettable wildlife. Opt to go whitewater rafting, tour a coffee plantation, or hike through the cloud forest.Ĥ0-85USD per person. Look skyward to see the birds of Bird Island, head to Starfish Beach to see stunning starfish in the shallow water, swim with dolphins in Dolphin Bay and visit a Caribbean indigenous village on Bastimentos. Hop on a boat and spend time at some of the nine islands that make up the Bocas del Toro archipelago. Sign up for a SCUBA trip with a local outfitter and cross another dive spot off your list. Enjoy even more snorkelling around parrot fish and other sea creatures before heading back to the island.ĥ5-250USD per person. After you've had enough of discovering urchins, anemones, and swimming with schools of tiny fish, enjoy a simple but yummy lunch on the boat on route to The Garden, Isla Solarte. Head to Mangrove Reef, Isla San Cristobal for some snorkelling in the diverse reefs in the area. Set out on the calm waters around Bocas del Toro and sail to Dolphin Bay, enjoy seeing Bottle Nose Dolphins play in the waves.
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With knowledge and tips from a certified instructor you'll be hanging ten in no time.Įnjoy free time to snorkel the blue Caribbean waters or look for red frogs at-where else?-Red Frog Beach.Ĥ5USD per person. Wear light clothing, walking shoes, and bring lots of water and insect repellent.Ĥ0-50USD per person. White sand beaches lead into aquamarine water, filled with 35 species of coral and tropical fish, sea turtles, lobsters and sting rays. Begin in Manzanillo and wind your way through plantations of cacao, strangler fig and almond trees, look for capuchin and howler monkeys, sloths and raccoons. Gandoca Manzanillo National Wildlife Refuge Hikeīeginning at the Cocles River south of Puerto Viejo, the Gandoca Manzanillo Wildlife Refuge extends through beach communities, jungle, marshland, coves and coast all the way to the Sixaola River and the border with Panama.
Rent a boogie board if the waves are calling, dance the night away to reggae and calypso, taste flavourful Afro-Caribbean cuisine, and succumb to the natural beauty of this tropical paradise. Visitors are guaranteed to see the red poison dart frog, along with other frogs, reptiles, toucans and birds. Shoot some colourful photos and be careful where you walk. Sample homemade natural chocolate, drink tropical fruit drinks, learn about the production of black pepper and nutmeg, as well as ornamental plants. Finca la Isla is a working farm and botanical garden built from the remains of an abandoned cacao plantation. Just outside the town is a tropical farm, part of which is set aside as a botanical garden. See coral, fish, octopus, sea turtles and harmless nurse sharks. Check out the beaches of Punta Uva (Grape Point), Punta Mona (Monkey Point), and Manzanillo for some of the country's best snorkelling. Grab a mask and snorkel and head out to explore the marine life off the coast. Rent a bike from a local shop and head out to explore. Feeling lazy? Take it easy and explore La Isla Botanical Gardens. There are several optional activities available: rent a bike or hire a boat to Manzanillo, hike to Monkey Point through the Gandoca - Manzanillo National Wildlife Refuge, or try snorkelling. Enjoy 14km (8.7 mi) of incomparable white and black sand beaches, all surrounded by exotic tropical vegetation. Travel to Costa Rica’s Caribbean coast to the picturesque village of Puerto Viejo de Talamanca. Tag: San José - Puerto Viejo de Talamanca
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